Bean Curry
Saag Paneer
Makes 4 servings. Takes about 45 minutes.
Equipment
- Bowl
- Cheese grater
- Frying pan
- Sharp knife
Ingredients
- Olive oil: 1/3 cup
- Ginger: 2 in or 2 tablespoons
- Onion: 1
- Tomato: 1 (or can of 16 oz diced tomato)
- Garlic: 3 cloves
- Hot pepper: 1 large
- Salt: 1 tsp
- Ground cumin: 1 tsp
- Ground coriander: 1 tsp
- Cumin seeds: 0.5 tsp
- Ground turmeric: 1/2 tsp
- Cayenne: 1/4 tsp
- Tomato sauce: 8 oz can
- Beans: 540 mL can (kidney beans are recommended)
- Cilantro: 1/2 cup
Instructions
- Cut onion into chunks
- Add to frying pan
- Caramlize onions over low/medium heat. This will take awhile. Continue with steps.
- Chop garlic into small bits
- Grate ginger
- Cut hot pepper into slices (and remove seeds if desired or too hot for you)
- Dice tomatoes into small chunks
- Measure out cumin, coriander, cumin seeds, ground tumeric, and cayenne into a bowl and mix
- Chop cilantro
- Drain can of beans
- Open can of tomato sauce
- Wait until onions are carmelized
- Add garlic, ginger, and pepper into frying pan
- Stir until fragant
- Add cumin, coriander, cumin seeds, ground tumeric, and cayenne to frying pan
- Add in beans, tomato sauce, and diced tomato
- Add 1/4 cup of water to frying pan
- Add more as needed for a saucey, but not too viscous, dish
- Cover and lower heat for frying pan to prevent boiling, then simmer (i.e. bubbly, but not boiling).
- Simmer for 10 to 15 minutes until tasty.
- Salt to taste
- Serve with chopped cilantro
* Slight variation from Smitten Kitchen’s Kidney Bean Curry